Stop and Think About Thinking.......

Like breathing, thinking is designed to be an automatic process. Don't believe me? Then do this. Don't think of a bruised banana. Don't picture it. Don't let the image cross your mind. Ha! The only thing you can think of right now is that darn banana. The other vantage point here is that you can't do anything but think when you're thinking. Thinking is an involuntary reflex; while you can often control what you think about, thinking is as natural as an ocean's ecosystem—stuff just kinda floats around and goes where it wants to go.